Join Sally Wilkinson, fitness instructor and coach, for an evening of inspiration as we celebrate the release of her brand-new book, The Sh*t to Shiny Method.

In conversation with a leading host, Sally will talk about her own journey and inspire you to change your mindset and ditch the diet cycle, for good! Afterwards, Sally will be taking your questions

Every book + ticket will include a copy of The Sh*t to Shiny Method, which Sally will sign and dedicate on the night.

About The Sh*t to Shiny Method

'Sally will transform your life - and make you laugh' - Joe Wicks

Ditch the diet and step into a more confident, healthier you.

Fitness instructor and coach Sally Wilkinson has already helped thousands of women change their mindset, feel their best ever and lose weight without going on a diet. The secret? Self-belief. Everyone is capable of change, they just have to believe they can do it.

With Sally's much-loved straight-talking, humorous and compassionate approach, The Sh*t to Shiny Method introduces you to a whole new way of thinking that will empower you to stop listening to your inner critic and get off the diet wagon once-and-for-all.

There are no unrealistic food and exercise plans in here – just highly effective tried and tested tools to help you build healthy and sustainable habits, along with inspirational advice from someone who knows exactly what it takes to stop punishing yourself and take back your power.

About Sally Wilkinson

Sally Wilkinson is a fitness coach, founder of the online community 'The Tribe', mindset mentor and a straight-talking Northerner who has spent over a decade telling women the one thing the diet industry never wanted them to hear: diets don't work. She knows this because she believed the diet industry's lies too.

Like the thousands of women she has worked with, Sally spent the eighties, nineties and noughties trying every diet club, every plan, every promise and blaming herself when the results didn't stick. Once she finally understood she was not the problem, she made it her mission to ensure other women knew this too.

Sally's approach is built on a simple but radical idea: women already know what to do. What decades of diet culture has taken from them is the belief that they can. Her work starts with the mind and helps women build small daily health habits where weight loss becomes a happy side effect.

Sally is also an evangelist for Nordic walking, a passion she turned into the Learn to Nordic Walk online course, introducing thousands of people to what she considers the finest and most underrated form of exercise going. As well as this, she leads in-person health focussed retreats in Marrakesh and is a Samaritan volunteer.

Sally lives in the north of England with her partner Simon and is the proud mother of three grown-up children. When she takes some rare time off, she likes nothing better than heading out with her Nordic poles!