Stockport has been given a warning for extreme heat from Wednesday 24 - Thursday 25 June.

The Met Office has placed an amber warning for high temperatures covering most of the country, from Manchester in the north to Exeter in the south.

They have warned of 'exceptionally warm' temperatures throughout the day and night.

The Met Office said 'substantial changes' in daily routine and working practices may be necessary.

Delays on road and public transport networks may also be possible.

There could also be adverse weather effects for those most vulnerable to extreme heat, leading to potential serious illness or danger to life.

The Met Office advised the best way to keep safe is by drinking plenty of fluids, keeping out of the sun, and avoiding exercise between 11am and 3pm.

If going outside, wear sunscreen, stay in the shade and try to bring a wide-brimmed hat.

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