Back and rib pain are common complaints associated with flu, coughs, and colds, often caused by the body's response to the illness.

At Davies osteopaths we see this regularly throughout the winter months - it's often due to a combination of factors such as muscle strain, inflammation, and altered movement patterns.

When you're sick, especially with a cough or cold, your body may experience frequent bouts of intense coughing.

This repetitive action can strain the muscles along the back and ribcage, leading to soreness or even muscle spasms. The intercostal muscles between the ribs are particularly vulnerable, and their overuse can result in sharp, localized pain.

Additionally, the flu and colds can cause inflammation in the respiratory system, which may restrict your ability to breathe deeply or move comfortably. This limitation often causes you to adopt a more shallow, guarded breathing pattern, placing additional strain on the upper back and ribs. The resulting stiffness in these areas can lead to chronic discomfort.

Treatment at Davies Osteopaths focuses on restoring proper mobility to the spine and ribs, relieving muscle tension, and improving overall posture and movement.

Techniques such as gentle spinal manipulation, soft tissue therapy, and prescribed exercises can help alleviate pain and promote recovery by enhancing the body's natural healing processes.

If you've been struck down with pain after being poorly get in touch today with Davies Osteopaths. Call us on 0161 483 6986 or you can book through our website here: https://www.stockportosteopaths.co.uk/bookings

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